Start gaining the tried and true strategies and techniques I use with my clients to help you embrace your transitions. Begin abolishing internal blocks keeping you from establishing the work/life balance you desire so you can get back to having fun. Come in, sit on your couch and start perusing through Afergtale City. Take what you need to get you feeling joyous again.


"I had been going to therapy for 3+ years and after a few coaching sessions with Astrid along with her courses I've never been this happy, ever. I recommend her coaching to anyone seeking to embrace who they truly are."


- Cheyenne Tyler Jacobs